Workshops and Groups
I lead workshops and groups on a variety of topics. Here are some of my most popular groups and workshops.
Sandwich Generation Support Group
This ongoing support group will provide a safe space to to help those dealing with the challenges of being in the Sandwich Generation ("sandwiched" between caring for aging parents while also caring for their own children). Resources, strategies and support will be shared.
Don’t Be Your Own Bully Series
Does your child put themselves down or say things will never work out? Are they harder on themselves than anyone else is? In this six week series, participants will learn about their “Brain Bullies” or “The Self-esteem Stealers” . We will use art and creative activities to learn how to talk back to their inner bullies and develop tools to increase their self-esteem.
Workshop Topics
Five Anger Management Tools to Teach Your Children Through this interactive discussion, you will learn how to help your child identify early warning signs of anger, calming techniques, and appropriate ways to express anger. There will also be time for questions and answers.
Tips for Talking to an Anxious Child This workshop gives an overview of the physical and emotional causes of anxiety, suggestions for what to say and what not to say to your anxious child, and tools to help your child calm down.
Don’t Be Your Own Bully: How to Help Your Child Stop Beating Themselves Up and Start Feeling Better About Themselves In this workshop, you will learn signs of low self-esteem as well as ways to boost your child's self-confidence. You will be introduced to a gang of bullies, "The Self Esteem Stealers" which are our inner voices that chip away at our self esteem. Through this interactive discussion, you will learn how to help your children deal with these inner bullies. There will also be time for questions and answers.
Communicating with Kids About Everyday Stuff and Tough Topics This workshop covers active listening skills, I statements and other communication tools to help improve communication with your child. It also covers how to speak to your children about topics such as school shootings, death and illness of a family member
I’m also happy to tailor a workshop or group to meet your needs. If you are interested in having me speak at your school, church, synagogue or community space, click here.
To see my upcoming workshops, click below